About Me

I’m Sheikh Nadir Siddiquee, an online fitness coach with over 9 years of experience in coaching 3500 plus people like you across the globe and helping them achieve their fitness goals through customized training and nutrition plans. My approach is centered around creating personalized programs that cater to your unique body type, lifestyle, and goals, ensuring they are not only effective but sustainable.

I specialise in exercise mechanics, which allows me to ensure that every movement is done with proper form and technique for maximum safety and results. I provide detailed feedback by reviewing workout videos, helping you fine-tune your technique as you progress. I also create nutrition plans that are tailored to your specific preferences and lifestyle, from dietary restrictions to achieving your fitness goals in a way that fits seamlessly into your life.

In addition to my practical experience, I’ve had the opportunity to co-author courses for fitness coaches at the INFS and served as a Senior Faculty of Exercise Education there. This deep involvement in fitness education has sharpened my ability to design programs that are both scientifically backed and practically effective.

Credentials:
• INFS Fitness and Nutrition Coach
• Clean Health Performance Nutrition Coach Level 1 & 2
• RTS (Resistance Training Specialist) Level 1 & 2
• NASM CPT (Certified Personal Trainer)
• NASM Performance Enhancement Specialist (PES)

What sets me apart is my hands-on, personalized coaching. Unlike many online programs that rely on templates or generic plans, I provide real-time feedback through video and audio calls, ensuring you stay on track with continuous adjustments and support. This approach addresses the gaps that most online coaching services miss—providing true individualized attention, accountability, and customized roadmaps.

Whether you’re just beginning your fitness journey or looking to optimize your training, I’m here to design a program specifically for you. Fitness is not one-size-fits-all, and I believe in creating a plan that works for your life and goals.