A glimpse of what you can earn
These are frames from our last client photoshoot. This is not a “lose a few kilos” outcome. This is a physique outcome.
Photoshoot prep and physique outcomes are coached only by Nadir. Weight loss and beginners are coached by Swati.
You are doing a lot, but your body still looks average
Most people think effort is the issue. It is not. Direction is the issue. If your training, food, and recovery are not aligned, you can work hard for years and still look the same.
My name is Nadir. I coach men and women for physique outcomes, photoshoot prep, and bikini prep. Swati coaches weight loss goals, lifestyle improvements, beginners, and postnatal cases.
Physique detail, not weight only
Form and execution corrections
Roadmap phases, not random weeks
Visible change in photos and clothes
Before you book a call
Be ready to invest $100 to $300 per month. If you think coaching is expensive, staying stuck is the real expense. We are not asking you to join. We have results. We coach people who are ready.
Pick the right coach in 10 seconds
Physique, photoshoot prep, bikini prep
You want shape, lines, and a result that shows in photos. You want the 1 percent result.
- Intermediates and advanced lifters only
- Form correction and weekly reviews
- Roadmap planning for the goal date
Weight loss, lifestyle, beginners
You want to lose fat, build consistency, and stop restarting every few weeks.
- Beginners to intermediates
- Simple structure and habits
- Weekly check ins and plan updates
If you book the wrong call, we will redirect you. Pick correctly.
Transformation highlights
Real clients. Real change. Swipe through.
Reality check
If you want the 1 percent look, you need the 1 percent standards. Be ready to invest $100 to $300 per month. If you want “cheap and easy”, there are companies selling coaching like insurance plans with discounts and extra weeks delivering average results. We are not that!
Why people trust Nadir for photoshoot prep
This is not “motivation talk”. This is why clients stick, even on hard days.
If you want to work with Nadir
Photoshoot prep is a premium goal. Be ready to invest $100 to $300 per month. If you are price shopping, you are not ready.
Because you are committed to the cause
"Having worked with you, you push me. On hard days you are still understanding enough not to shame the downfalls. That is the epitome of being human and an amazing coach and mentor.""
Because you helped before I even paid
"" You helped me a lot and answered my questions when I was not even your client. The changes I see in my body and mindset were never there before. Your own fitness and past photoshoots made it believable.""
Because I tried others
"I tried a few others and you are the only one I feel like I should listen to. I love how authentic you are. I have seen how you did it with others and you transformed me from zero to half-hero. I am sure you will take me to hero too.""
Because you learned it the hard way
"" Not like anyone else, you learned from scratch and you are still learning and living it practically. Your approach is flexible and easy to deal with. This far everything worked for me. Every plan worked. And I have seen your other clients too.""
Roadmapping is why our clients look different
Most people pick a mediocre goal like “lose 5 kilos”. We pick a physique goal with a deadline. Then we build the path to it.
How photoshoot prep works in real life
- We pick the target date, your photoshoot or event.
- We audit your current physique, training age, injuries, lifestyle and schedule.
- We plan phases, not random weeks. Build, cut, maintain, repeat.
- We track the outcome in photos, measurements, performance, and weekly check ins.
- We adjust fast when life happens. Travel, work, stress, family events.
This is why the body changes. The plan is built for your real life and your real timeline.
If you want the 1 percent body
- You stop treating fitness like a 30 day challenge.
- You stop chasing scale numbers as the main goal.
- You build muscle, then cut fat, and you repeat this with control.
- You train with technique, not ego.
- You follow the process even when motivation is missing.
Non negotiable
Be ready to invest $100 to $300 per month. If you want elite results with cheap effort, this is not for you.
Why you feel stuck even when you are doing a lot
You are not starting from zero. You are already putting in effort. It just is not lined up in a way that changes your shape.
You train but you are not sure if you are training right. You push hard but your physique looks almost the same. You follow workouts from social media but nothing feels like it was built for you.
You track calories for a few days then stop because it feels confusing. You try to eat clean but you still end up overeating when work or family gets stressful.
You try a deficit and lose strength. You try a bulk and gain fat in all the wrong places. You add more protein and steps and still feel stuck.
Your form feels off. You feel joints more than muscles. You do the reps but cannot feel the target area working.
Your progress photos look the same every few months. The scale moves a bit but your outline in clothes does not really change.
Then life happens. Travel. Late nights. Family events. You miss a week and feel like you lost the groove.
This coaching is for you if you read this and feel like I am talking about your life.
Non negotiable
Be ready to invest $100 to $300 per month. If you think coaching is expensive, staying stuck is worse.
This is for you if
- You want a physique outcome, not a small scale change.
- You are willing to be coached and make changes, not just collect tips.
- You want clear direction on training, food, and execution, not guesswork.
- You are okay with tracking or simple structure as long as it is explained.
- You want visible change in photos and clothes, not only a different number on the scale.
This is not for you if
- You want a quick fix or a four week magic plan.
- You do not want to send check ins or videos for feedback.
- You are not ready to change how you train or how you eat.
- You want results but you are not ready to invest $100 to $300 per month.
Your hard work deserves a spotlight
Every year we host and sponsor a group fitness photoshoot for our most consistent clients. It is not a contest. It is proof.
The next shoot is in Dubai. Coaching is your entry ticket.
Who this is for
Photoshoot prep is coached only by Nadir. Be ready to invest $100 to $300 per month. If you want a cheap plan, do not book.
How coaching works
We build around your real life. We review your work each week. We keep adjusting. Your body changes because your execution changes.
How you get started
Step 1
Book the right call and fill the form with your goal, training history, and struggles.
Step 2
Come prepared to invest time, effort, and $100 to $300 per month.
Step 3
On the call, we decide the plan and the coach based on your goal.
Step 4
Swati coaches weight loss and beginners. Nadir coaches physique, photoshoot prep, and bikini prep.
- We map your job, family, schedule, training, food, sleep, stress.
- We design training and nutrition that fits your reality.
- You follow inside the app, and send form clips when needed.
- Weekly check in. We review photos, weight trend, performance, adherence.
- We adjust load, volume, food, steps, and recovery based on results.
- We repeat and stack progress until your physique changes.
Simple view
- We plan your week.
- You execute.
- We correct.
- You repeat.
- Your body changes.
No guessing. Clear steps, clear feedback, constant adjustments.
What coaching looks like day to day
This is not a one time PDF. This is how it works inside your normal week.
Reminder
Be ready to invest $100 to $300 per month. We coach people who take this seriously.
Train with confidence
Your plan tells you exactly what to do. Sets, reps, tempo, cues. You send videos of key lifts so we can correct setup, range, control. You stop copying random workouts.
Fuel your body right
You get clear calorie and protein targets, or a simple plate method when needed. We plan for office lunches, dinners, weekends, and travel.
See your body change
Weekly we review your photos, weight trend, performance, and how you feel. If you are progressing, we push. If you are stuck, we adjust.
Why this is not a template plan
You are coached as a person, not a number.
| What you see elsewhere | What you get here |
|---|---|
| Same calorie chart for everyone | Training and food built around your week, goal, and history |
| No form checks | Form cues and corrections so you feel muscles, not joints |
| Only cutting, no building plan | Roadmap phases. Lean out, build, maintain, repeat with control |
| No view of stress or sleep | Plan adjusted for sleep, stress, steps, and recovery |
| Guessing each week | You know exactly what to do and what to change next |
| You feel like a number | You are treated like a real person with work, travel, and family |
Choose the coach based on your goal
Photoshoot prep and physique outcomes are coached by Nadir. Weight loss and beginners are coached by Swati.
Pricing filter
Be ready to invest $100 to $300 per month. If coaching feels expensive, staying stuck is your real cost.
Weight loss and beginners
1 to 1 with Swati
For beginners, lifestyle goals, fat loss, strength building, and postnatal cases. Simple structure, clean form, and consistency without confusion.
What you get
- App based training with demo videos
- Calories and protein targets, or plate method
- Weekly check ins and adjustments
- Habit structure around your schedule
Who this is for
- New to training or restarting
- Want fat loss without extremes
- Postnatal moms
- Need guidance and consistency
Physique and photoshoot only
1 to 1 with Nadir
For intermediates and advanced lifters who want physique detail, sharper lines, and photoshoot ready shape. If your goal is “lose a few kilos”, book Swati, not Nadir.
What you get
- Custom training and nutrition with fast adjustments
- Weekly check ins with form review
- Roadmap planning for build and cut phases
- Strategy for travel, events, and high stress weeks
Who this is for
- You already train and still look the same
- You want technique, execution, and smart programming
- You are ready to invest $100 to $300 per month
Simple path forward
- Weight loss or beginners start with Swati.
- Physique, photoshoot prep, and bikini prep work with Nadir.
Client voices
Zenia
From surviving to confident. Clear steps and results I can keep.
Christopher
Smart coaching and steady guidance through travel and deadlines.
Swati
I changed my body and the way I operate. Simple systems. Big shift.
About me
From being the skinny kid who got bullied to helping people build bodies they are proud of.
I grew up in Koraput, Odisha. I did well in academics and struggled with sports. I was skinny, weak, and often bullied for how I looked.
During engineering, I started lifting with no real plan. I followed random online programs. None of it worked. At 5 feet 10 and 48 kilos, I was lost.
Years of trial and error taught me what shortcuts never will. By 2015, I built a body I was proud of. Fitness became my work. I left my IT job after 6 years and started coaching.
I have coached thousands of clients worldwide. My focus is structure, education, and execution, so you stop guessing.
Every year, I organise and sponsor professional fitness photoshoots for my clients. It is proof of what consistency looks like.
Credentials
- NASM Certified Personal Trainer
- Clean Health Level 1 and Level 2 Nutrition Coach
- Author and Course Creator, INFS
- RTS Level 1 and Level 2
Non negotiable
Be ready to invest $100 to $300 per month. We coach people who want the 1 percent result.
Questions people ask
Before you ask pricing
Be ready to invest $100 to $300 per month. If that feels expensive, do not book. Staying stuck is your choice.
Is this aggressive or restrictive?
No. We fit the plan to your life. You eat like a normal person and still move forward.
Do I have to track calories?
Default yes because it is fast and clear. When life is messy we use a plate method.
Do I need a gym?
Gym is best. If you train at home, we tailor to your equipment.
Will I talk to a coach?
Yes. You have structured check ins and calls, not just a file.
Who can join photoshoot prep?
Photoshoot prep is coached only by Nadir and is for intermediates and advanced lifters.
Is visa or travel included?
No. Coaching preparation and the group photoshoot are included. Visa and travel are not.
Your hard work should show
If you are tired of being stuck, book the right call. If you are not ready to invest $100 to $300 per month, do not book.
Medical Disclaimer We suggest lifestyle modifications and not medical advice. Consult your physician before starting any program. Results vary by individual and adherence.
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